According to statistics, a large number of women are dissatisfied with the size of their breasts. Without intervention, breasts can increase during pregnancy, with weight gain, before menstruation. In other cases, to correct its shape, you should use methods that have been proven effective: surgery, massage, sports, cosmetology.
To choose an effective and safe way to enlarge the mammary glands, it is necessary to take into account its initial condition, the results of the planned transformation, the general health of the patient.
Breast augmentation surgery technique
Breast augmentation with implants is characterized by access to the pocket where the silicon prosthesis is located.
In most cases, the doctor will cut the tissue around the nipple. This is due to the fact that scars are not visible on the areola, and a reduction in nipple diameter is required for almost all patients who decide on plastic surgery.
Access through the armpits or the area around the navel is rarely used, as this technique is much more complicated and requires long-term recovery.
The method of performing surgery may differ at the location of the implant: under the gland, under the muscle, or the combined method.
Projection of breast augmentation results with implants
As a result of surgery with the use of silicone prostheses, it is possible to enlarge the breast by several measures. But to assess how harmonious the new shape is, 3D modeling is used - visualization in a graphical program in which patient photos are loaded.
Nearly 95% of women who undergo mamoplasty are satisfied with the results, in contrast to other popular surgical statistics - rhinoplasty, in which the number of repeated visits to the surgeon is high.
Implant type
Implants are distinguished by their shape:
- round;
- anatomy, tear-shaped.
Choices are made by patients based on aesthetic choices and body type. The anatomical prosthesis looks natural; once the tissue has healed, the surgeon's intervention will not be visible. But round implants do not lose their shape, even decades after surgery. To prevent the migration of artificial breasts, you should choose a prosthesis with a textured surface rather than a smooth one.
May also differ in implant filler composition:
- silicon;
- biogel;
- masin.
The salted filling process is soft to the touch and has the most reasonable price. Gels and silicone make implants firm and elastic. Gel-filled dentures are not always rigid: there are three degrees of density:
- soft, which loses its shape faster than others, but is indistinguishable from the mammary glands;
- firm, retains its shape for a long time;
- soft touch, which is a compromise between hard and soft.
To choose an implant, the surgeon should describe in detail the results of what he or she wants to see after surgery and whether the breast must look natural.
Lift your breasts
With weight fluctuations, breastfeeding, or with initially large breast size, ptosis is inevitably developing: the breasts are curved, seemingly unfulfilled. In this case, excessive tissue intake is required to restore a beautiful shape. In this case, the prosthesis should not be used, as the breast is visually larger after surgery.
The method of surgery depends on how severe the ptosis is. With a slight lift, periareolar surgery is usually used, in which the surgeon makes two incisions: along the contour of the nipple areola and above. Excess tissue width is removed, and the second edge of the incision is sutured.
If the patient's breast is more deformed at the top, and the nipple is directed downward, the crescent cutting method is used, when the nipple is enlarged in the same way as periareolar mastopexy.
For significant ptosis, an anchor lift is used, in which an anchor-shaped incision is made, the top point starting from the nipple and the bottom line running horizontally along the breast fold.
Endoscopic Breast Augmentation
Endoscopy is different from normal surgery with the use of special equipment that allows you to make an incision no more than 4 cm to insert the prosthesis from a point away from the chest. The surgeon can observe the process of placing the implant under the muscle on the screen, where images are transmitted from an endoscope equipped with a camera.
This method of surgical intervention is safe, while no one can guess about breast instability, as there will be no signs of intervention on the breast.
Breast augmentation in the salon
If you plan to increase your breasts no more than 1 measure, you can use cosmetic procedures that stimulate blood circulation and strengthen the skin.
Myostimulation
During myostimulation, there is an effect of current release on the chest muscles. The mammary glands do not grow large, but the muscles will become large. Similar effects can be achieved with the help of physical exercise, but sports, in contrast to the course of myostimulation, have many contraindications.
Micro therapy
Micro, like myostimulation, is a procedure in which electric current is used. But in this case, it does not affect the muscles, but the skin. Increasing local metabolism affects the reduction of collagen fibers, which are responsible for tightening the skin.
Laser procedure
Lasers help tighten the skin and get rid of small ptosis. In some clinics, this procedure is called laser rejuvenation: by strengthening the breast framework, you can make it larger and more elastic, but it is not possible to increase breast size in this way.
Mesotherapy or biorevitalization
Injection cosmetology is one of the most effective methods to improve skin condition. Biorevitalization and mesotherapy allow you to inject hyaluronic acid and vitamin complexes to the desired skin depth. The injection itself causes accelerated production of elastin and collagen for the regrowth of skin damaged by needles.
Treatment aimed at improving the condition of the skin can not enlarge the breasts. But you can put a filler in the bust, which will make its shape lush for up to six months.
Before breast augmentation with contour plaster, you need to make sure that there are no contraindications:
- decreased blood viscosity;
- menstruation;
- infection of the body;
- allergies or autoimmune diseases.
How to enlarge breasts using folk methods?
Many alternative methods of breast augmentation are usually ineffective. Therapeutic methods such as massage, medications, sports and special cosmetics have a clinically proven effect, while decoctions, infusions and lotions do not affect the size of the mammary glands and muscles.
Breast augmentation massage
Massage is an effective method of breast augmentation without surgery or injection. It helps improve local blood circulation, strengthens muscles and tightens the skin. Immediately after the procedure, a slight effect of breast augmentation occurs,
, but it disappears after a few hours.
Contraindications to massage are:
- sista;
- neoplasm;
- sensitive skin is prone to irritation.
There are several massage methods, but with any technology, you must perform all the manipulations completely with one breast, and then then move on to the other part.
Breast massage
Hydromassage can be done during daily bathing. After adjusting the pressure until the water flows strongly, you need to massage the chest in a circle for 2-3 minutes on each side. The water must be comfortable, but not too hot.
After that, you can complicate the procedure by creating a bath contrast. In order not to have a fever, you need to gradually increase the exposure time to cold water: the first 10 seconds with a minute break, then 20, 30 and 60 seconds respectively.
Corrective breast massage
Breast reconstruction massage is done with the help of hands, hence it is called manual. It works on muscles and skin, thus helping to make the breasts more round and firm.
The following manipulations are performed during the massage:
- three fingers (middle, index finger and ring) should be pushed around the chest circumference, gradually increasing the pressure;
- slide your finger from the nipple to the top of the chest;
- pinches the breast, trying not to pull the skin, but acting on the soft tissue.
- holding the chest with one hand, the other should pat gently;
This simple breast augmentation massage includes all the classic massage steps: caressing, pinching and tapping. In this case, the procedure does not take more than 5-7 minutes.
Vacuum breast massage
Vacuum massage increases breast size in minutes, but the effect disappears quickly. This procedure requires a special device in which each breast is placed separately, and that makes it possible to use a pump to pump air to produce negative pressure, which increases blood supply.
Japanese breast massage
Japanese massage or acupressure promises to make the shape more curved by acting on biologically active points, located:
- on both sides of the thyroid gland;
- on the shoulder blade;
- above the collarbone.
Press a point for 5-7 seconds with a 20-second break. The entire duration of the procedure is 5 minutes.
Mask for breast augmentation
Traditional medicine offers several ways to enlarge breasts without special tools and medicines.
- A packet of yeast should be diluted in warm water until a sour sour cream, rubbed on the chest for 15 minutes, rinsed with water.
- Mix chopped boiled potatoes with vegetable oil, honey and sour cream in equal parts. Apply on skin, rinse after 25 minutes.
There is no scientific evidence on the effectiveness of the mask, but it does take good care of breast skin.
Breast augmentation cream
Cosmetics for breast augmentation work through compositions that combine herbal and chemical components.
Hormone drugs
Hormone drugs are classified into replacement therapy, supplements and oral contraceptives. For breast augmentation, drugs from the last category are used.
Side Effects
While taking birth control pills, you may encounter:
- without menstruation;
- tumor development;
- changes in the size of organs of the reproductive system, including the vagina;
- cyst formation in mammary glands;
- hormonal disorders.
These side effects are not uncommon, with breast growth and improved skin quality occurring in almost all patients.
Breast augmentation products
Products that increase female sex hormone levels and increase metabolism can affect breast size:
- avocado;
- seeds;
- vegetable oil;
- nuts;
- dear;
- nuts.
Spices are also useful: cloves, oregano, thyme, turmeric, ginger and pepper.
Exercises for Breast Augmentation
Exercise helps make the chest muscles look fuller, so that the shape becomes more curved.
It is useful to do a special set of exercises to fit this muscle group.
- Push-ups, where the feet are at a distance from each other, and the palms are at chest level
- Close with the strength of the palms at chest level with the elbows raised.
- Press the dumbbell from a reclining position.
- Simulated ski with dumbbell in hand
The number of sets must be small, and the weight of the maximum dumbbells. Also, for chest muscle growth, you should consume enough calories and protein.
Folk remedies for breast augmentation
When using folk remedies, it is important to consider the risk of allergic reactions, contraindications and side effects.
Boil mallow root
For the gravy you need:
- cut mallow rhizome;
- take 3 tablespoons of raw material and pour a glass of boiling water;
- put on low heat and simmer for 15 minutes;
- cool, toskan.
Products should be drunk half a glass three times a day 30 minutes before meals. The course of treatment is 4 weeks.
Hop cone absorption
For infusion, pour a glass of boiling water over a tablespoon of raw material, leave for 10 minutes and drink 3 tablespoons three times a day. The therapy course lasts for 20 days.
Teh Linden
To make tea, boil one and a half glasses of water, add 1 teaspoon of linden leaves and boil for 20 minutes. The infusion should be prepared within 40 minutes, after which it is taken for 1 month, 70 ml three times a day.
Honey, Walnut and Lemon Flavor Recipes
Lemon porridge, nuts and honey can be prepared by mixing the ingredients in equal parts and grinding them. This tool should be taken 1 tablespoon three times a day for six months.
Recipe for infusion with oregano, hop cone and licorice root
Three components must be mixed in equal parts, take 1 tablespoon of raw material and pour boiling water. After 15 minutes, the infusion is ready, and can be drunk in 3 tablespoons in the morning, evening and evening for a month.
Visual Breast Augmentation
You can make your breasts look fuller with clothes and cosmetics immediately:
- contours the breast, applying a dark tone along the contours of the glands and the reflection particles in the convex zone;
- bra push-up;
- V neckline deep;
- print on clothing in the form of large details and horizontal stripes.
Guaranteed to enlarge breasts to some size only with the help of plastic surgery. Changes according to size 1 can be achieved with the help of sports, taking hormone medications, creams and cosmetic injections, massages. Other methods, which can be used periodically, can make the skin more elastic and soft, but can not affect the mammary glands.